Gabriele Andler, Mindfulness Expert
Gabriele Andler works internationally as a coach, trainer and author. She has conducted numerous mindfulness-based programmes in companies worldwide and runs her own institute for yoga and mindfulness.
In her 24 years at SAP, she worked as a consulting manager and knows the challenges that companies and their employees face today. Her many years of experience with the practice of mindfulness have supported her both in self-management and in leading global teams.
Her books always revolve around three central questions: How can we remain calm, self-confident and in touch with ourselves and others even in difficult times? What helps us to react curiously and openly to change despite uncertainty? And how can we maintain our motivation and zest for life despite all the challenges?
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Guest contribution by Gabriele Andler, Mindfulness Expert | Sep 5, 2024
What influence does negative self-talk have on our behaviour, what are the foundations of mental imagery and what tool provides a way out?
Guest contribution by Gabriele Andler, Mindfulness Expert | Mar 17, 2022
What is mindfulness, what expectations are associated with it, who is the antagonist and can it be abused? An assessment.